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The Attitude of Gratitude Course
Day 1 & 2 - Welcome
🏫 What this course is about (4:21)
🦚 Gratitude Affirmations (7:21)
🪐 The Infinite World of Gratitude (3:31)
🥇Prompt for beginning
Day 3 & 4 - Living Gratefully
✍️ 3 Pillars of Gratitude Journaling (4:21)
🐎 Overcoming Obstacles (4:07)
💞 Abundance Affirmations (6:37)
🐬 Prompt for Self-appreciation
🌅 Remind to Reflect Techniques (🎁 GIFTS) (4:23)
🤗 Prompt to Appreciate Little Things
Day 5 - Expressing Gratitude
💌 Expressing Genuine Gratitude (🎁 GIFTS) (3:30)
🫂 Grateful for People Affirmations (6:30)
📝 Gratitude Letter Prompt
Day 6 - Gratitude in Difficulties
🌄 Feel Grateful When You Don't (5:10)
🎻 Affirmations for Hope & Strength (5:10)
🦋 30 Prompts for Difficult Times
Day 7 - Conclusion
🌈 To a Grateful Future (1:47)
🔮 Resources
🌈 To a Grateful Future
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