Frequently Asked Questions
How long will I have access to this course once I enroll?
Once enrolled, the course will always be available for you!
Do I have the follow the 21-day schedule? What if I miss some days?
It is recommended to follow the 21-day schedule. But, life happens, I understand. In that case, I would suggest you take the lessons that you've missed before moving forward :)
How much time would I have to dedicate to this course on a daily basis?
It takes about 15 minutes daily with the explanation of the theme, guided affirmations session, and journal writing prompt. I've heard a lot of students express their delight over consciously dedicating 15 minutes towards self-care daily!
Do you recommend a particular time of day to take the lessons?
Mornings! This comes from student feedback and personal experience. Mornings are the best time for self-care because you're kickstarting your day with positive feelings. However, schedules can get busy, so whenever you're able to manage and find time to focus, go for it! Do what works for you :)