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21 Day Self Love Course
Day 1
Introduction (2:49)
💪 You can do it (1:43)
Affirmations for self-belief (5:04)
Prompt for today
Day 2
💞 Embrace your emotions (1:57)
Affirmations to embrace feelings (5:26)
Prompt for today
Day 3
⚖️ Say "bye" to comparison (2:20)
Affirmations for confidence (5:31)
Prompt for today
Day 4
👂 Listen to your intuition (1:50)
Affirmation for your intuition (6:03)
Prompt for today
Day 5
🍵 Fill your cup first (1:42)
Affirmations for self-care (6:22)
Prompt for today
Day 6
🤗 You look just fine (2:47)
Affirmations for positive body image (5:42)
Prompt for today
Day 7
📅 The past is past (2:06)
Affirmation for letting go of the past (6:26)
Prompt for today
Gift 🎁 11 Affirmation Wallpapers
Day 8
📈 Progress, not perfection (1:52)
Affirmations for appreciating progress (5:39)
Prompt for today
Day 9
💯 Your worth is unquestionable (1:39)
Affirmations for self-worth (5:09)
Prompt for today
Day 10
🤷♀️ You don't need validation (2:14)
Affirmations for self-validation (6:15)
Prompt for today
Day 11
⌛ Respect your time (1:58)
Affirmations to value time (5:21)
Prompt for today
Day 12
🌊 It's time to go (1:35)
Affirmations for letting go (5:33)
Prompt for today
Day 13
💭 Assumptions are not facts (1:48)
Affirmations for enthusiasm (5:43)
Prompt for today
Day 14
👼 Connect to your inner child (2:11)
Affirmations for inner child (5:10)
Prompt for today
Gift 🎁 Playlist of empowering self-love songs
Day 15
🔎 Get to know yourself better (1:09)
Affirmations for positive mindset (6:32)
Self-reflection journal prompts
Day 16
🕊️ Free yourself from those voices (2:24)
Affirmations for positive self-talk (4:51)
Prompt for today
Day 17
🧘 Make your health a priority (1:55)
Affirmations for prioritizing health (5:40)
Prompt for today
Day 18
💗 Choose compassion (2:07)
Affirmations for self-compassion (5:50)
Prompt for today
Day 19
👭 Let others be there for you (1:50)
Affirmations for accepting love (5:16)
Prompt for today
Day 20
🧚 Accept yourself as you are (1:58)
Affirmations for self-acceptance (4:57)
Prompt for today
Day 21
😌 Cherish your life (2:32)
Affirmations for gratitude (6:30)
Prompt for today
😇 Parting Words
GIFTS 🎁
🏆 Awesome downloadables!
📝 Resources
Gift 🎁 Playlist of empowering self-love songs
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